UNFOLDING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a unconventional pathway to wellness. By means of the mindful process of bending simple paper into intricate forms, we cultivate focus. Each fold embodies a deliberate action, grounding us in the present moment and reducing stress. As we craft these delicate structures, our minds still, all

inside the early 1900s, Akira Yoshizawa, Kosho Uchiyama, and Other individuals started creating and recording primary origami functions. Akira Yoshizawa particularly was answerable for numerous innovations, for example damp-folding along with the Yoshizawa–Randlett diagramming system, and his work motivated a renaissance of your artwork form. Su